Tag Archives: Classes

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    Meditations for Moms

    Posted on October 10, 2015 by Lani Axman in .

    Now that we’re juggling school, sports, music lessons, homework, appointments, and everything else moms manage, I’d love to share some Kundalini Yoga meditations and breathing exercises that you can do anytime/anywhere to help you keep your calm. Snacks provided. $10 donation is appreciated. Message me for the address. Make sure to RSVP so I can […]

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    Of One Heart and One Mind

    Posted on September 22, 2015 by Lani Axman in Events, Kundalini Yoga, Love, Meditation, Prayer, Purification, Uncategorized, Zion.

    I’m so excited to share these beautiful photos from last July’s “Of One Heart and One Mind” Kundalini Yoga and Meditation workshop. The photos (with watermarks) were taken by my awesome sister-in-law Brooke Roundy (interspersed with much-less-awesome pics from my phone). She does maternity, birth, newborn, and family portraits in Utah as well. Totally check […]

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    Of One Heart and One Mind [Kundalini Yoga/Meditation Workshop]

    Posted on July 11, 2015 by Lani Axman in .

    “We should be of one heart and of one mind, and not permit anything of a temporal or spiritual nature to separate us from the love of God and man.” -Wilford Woodruff Join Lani Roundy Axman, Nam Joti Kaur, Andy Rasmussen, Janice Underwood Madsen and other Mormon Kundalini Yoga instructors and students as we reach […]

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    Kundalini Yoga for Mental Health Challenges

    Posted on June 17, 2015 by Lani Axman in .

    ┬áKundalini Yoga was an important part of my recovery from severe anxiety and depression. At this event I will share more information about how Kundalini Yoga can be helpful for mental health challenges, research and case studies supporting it, and specific meditations, breathing exercises, and kriyas for anxiety, depression, bipolar, PTSD, OCD, etc. Space is […]

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