This topic has been on my mind for a while, simmering on the back burner, waiting for a quiet moment. Before I say anything else, let me be clear: I am very grateful for my church. My church blesses my life in more ways than I can list here. I love that my church has one […]Continue Reading... 1 Comment.
Little children do have words given unto them many times, which confound the wise and the learned. -Alma 32:23 Yesterday the final speaker in our Church meeting was a man with an inspiring story. He had been raised in the Church but fell into troubled paths after some family trauma in his childhood. I loved […]Continue Reading... 1 Comment.
I’m so excited to share these beautiful photos from last July’s “Of One Heart and One Mind” Kundalini Yoga and Meditation workshop. The photos (with watermarks) were taken by my awesome sister-in-law Brooke Roundy (interspersed with much-less-awesome pics from my phone). She does maternity, birth, newborn, and family portraits in Utah as well. Totally check […]Continue Reading... 2 Comments.
Sikhism is the lineage through which we have received Kundalini Yoga, and many long-time Kundalini Yoga teachers and students happen to be Sikhs (or choose to become Sikhs). Most of the Kundalini Yoga mantras also happen to come from sacred Sikh scripture, as given through Guru Nanak. Some who are introduced to Kundalini Yoga have […]Continue Reading... 5 Comments.